Who is this course for? This course covers techniques for self-defense in dangerous situations. Practical Application of Martial Arts: This course focuses on the practical application of martial arts techniques. Students will learn how to incorporate the different strikes, blocks, throws, and ground fighting into practical scenarios.
Our Short Courses
Get martial arts skills in a short time
Beginner Martial Arts Courses
Popular Beginner Martial Arts Courses in Nairobi Kenya
Introduction to Martial Arts
Private & Group Lessons Available
This course introduces the fundamental concepts, techniques and history of martial arts. Basic Techniques: This course covers basic striking, kicking and grappling techniques. Defense and Counterattack: This course focuses on defending and counterattacking techniques.
Weapons Training
Private & Group Lessons Available
Learn self defence against knife attacks, gun attacks or any kind of weapon? In this course, learners are taken through a series of techniques that counter various weapon attacks. Special weapons such as katanas(swords), staffs, and nunchaku are also taught. Don’t worry, safety is always observed in this course by using mock weapons.
Weight Loss Program
Private & Group Lessons Available
Have you been going to the gym and not loosing weight? Have you tried several weight loos programs or diets and not seen any results? If so, then this is the course for you. This weight loss program helps you shake off the excess weigh and keep it off by cultivating healthy habits and an exercise lifestyle. Various resources will also be included in the training.
Martial Arts For Kids
Private Lessons Only
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Martial Arts For Ladies
Private & Group Lessons Available
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Why Learn With Us?
We offer the best martial arts courses for beginners
Martial arts can be a valuable pursuit for beginners seeking physical fitness, self-defense skills, and mental discipline. By learning martial arts, beginners can improve their balance, flexibility, and strength, while also developing a greater sense of focus and resilience. Additionally, martial arts can teach beginners practical techniques for self-defense, helping them to feel more confident and prepared in potentially dangerous situations. Beyond physical and practical benefits, martial arts also offer opportunities for personal growth and community building, as students work together to improve their skills and achieve their goals. For beginners interested in martial arts, there are many different styles and approaches to choose from, making it possible to find a practice that aligns with individual interests and needs.
Advanced Martial Arts Courses 🥋
Advanced Martial Courses For Experienced Learners
Competition Training
Private Lessons Only
This course prepares students for martial arts competitions. It teaches competition techniques and strategies. Students will learn how to plan, train, and execute their martial arts techniques in order to win in a tournament. This course also includes sparring techniques, rules, and strategies.
Conditioning & Fitness
Private Lessons Only
This course teaches students how to improve their physical fitness and conditioning. Students will learn exercises and drills for improving their endurance, strength, and power.
Grappling
Private Lessons Only
Grappling: This course teaches students the fundamentals of grappling and ground fighting. Students will learn the basics of throws, takedowns, holds, and submissions.
Leadership and Coaching
Private Lessons Only
Leadership and Coaching: This course teaches students how to lead and coach others in the martial arts. Students will learn how to effectively communicate, motivate, and mentor their peers. They will also learn how to create and implement successful training plans, and how to develop leadership skills.
Our experienced instructors are dedicated to helping individuals of all ages and skill levels to develop their physical abilities, as well as their confidence, discipline, and respect.
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Your Martial Arts Journey Begins Here
Martial arts offer numerous physical, mental, and emotional benefits for people of all ages and fitness levels. Physically, martial arts can help improve strength, flexibility, balance, coordination, and cardiovascular health. Mentally, martial arts can help boost self-confidence, discipline, focus, and stress relief. Emotionally, martial arts can help build self-esteem and provide a sense of accomplishment and purpose. Whether you’re looking to get in shape, learn self-defense, or simply challenge yourself, martial arts offer a fun and engaging way to achieve your goals and lead a healthier, happier life.
Unleash Your Inner Warrior with our Cutting-Edge Martial Arts Training! Join our dynamic community today and transform your body, mind, and spirit. Our expert instructors will guide you every step of the way as you develop lightning-fast strikes, powerful kicks, and unbreakable focus. Don’t wait any longer to unleash your full potential – sign up and get your first class courtesy of us.